Category: Nutrition

Role of nutrition in EDS & HSD – PART 1

Straight up I want to say – there is no magic diet OR single nutrient OR supplement (inc protocol) alone that can ‘fix’ a connective tissue condition, such as Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorders (HSD). Why is this? For starters, we are all individuals, therefore each person...

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Magnesium Types: The same but different

One of the most commonly asked about in clinic is about Magnesium, so we’ve decided to provide you with a run down on the dietary sources, different types & formulations of Magnesium.  Please note: None of this information is designed to replace tailored nutrition or medical advice. You should...

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Ehlers-Danlos Awareness Month 2022

May is here again, somehow. We hope it will bring sunshine but we know May definitely brings the Ehlers-Danlos & Hypermobility Spectrum Disorder Awareness Month, a platform to help shine a spotlight on EDS and HSD.   To help patients, practitioners, advocates & anyone get involved there are some...

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