Health & Lifestyle Talks

Health/Lifestyle Talks

We run free monthly health talks at our Newbury clinic, covering a variety of topics. On occasion these are run in conjunction with Spriggs Chiropractic to provide you with the opportunity to learn more about certain conditions, the link between nutrition, physical activity, structural integrity and optimal health. Some of the topics covered include:

  • Headaches & Migraines
  • Lower back pain & Sciatica
  • Is all fat bad?
  • Is all sugar bad?
  • Hayfever
  • Osteoporosis support
  • Gluten – to eat or not to eat – that is the question?
  • How to get a good nights sleep
  • 5, 7 or 10 a day – why fruit & veg is so important
  • Children’s nutrition

We are always open to suggestions of topic you would like to learn about, so let us know any suggestions by getting in touch.

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